Sunday, January 6, 2013

2013 Goals

C Goals:
-do a half marathon in 2+ states (Green Bay Half in Wisconsin is already on the schedule)
-do 2+ triathlons
-lose 5-10 pounds and maintain
-5-10 miles per week average
-re-break 45 minute 5k

B Goals:
-lose 15-25 pounds and maintain
-re-break 3 hours in half marathon
-11-15 miles per week average
-match 5k PR time or faster

A Goals:
-lose 30-40 pounds and maintain
-2:45 or under in half marathon
-16+ miles per week average
- break 30 minute 5k


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