I went back to the chiropractor today. He said no running for me til at least next week. Which means no black cat chase 5k on friday! :( i'm pretty bummed about this. i was looking forward to this race, all my friends are doing it! plus, i have already registered and paid for a tech shirt. however, i was starting to get worried about it since i have only run once since the half (and that was my 2 miles of pain), so i guess this is a good thing????
he also said no biking either til wed or thurs. I told him i did on saturday bc i didnt know i wasn't supposed to.....WHOOPS!! he did say i could swim just no kick sets. so i guess i'll be in the pool this week!