After 45 days of getting in a minimum of 1 mile (running, biking or swimming) during the month of December and a minimum of 1 mile (running or swimming) or 10 minutes on the bike I had to finally take a day of rest on Sunday.
I have been congested and completely stopped up since Friday. I fought through it Saturday and still did my long run in the 18 degree weather, but it caught up with my on Sunday. I just was not feeling good at all. I knew I only had to do 10 min on the bike but I couldn't make myself go up the stairs to do it. Thus my streak ended at 45.
I did start over again on Monday and plan to keep going until another day comes when I just can't do it.