Last year I kept two logs. Both have the same info (milage, pace, time) while one is on the computer the other is on paper. The computer log I also use as my training plan to plan ahead, then update as I do the workouts with times, etc.
I kept track on running, swimming, and biking on both. I tried to keep track of weekly and yearly totals of each as well as all miles together. About midway through the year my totals were messed up and I primarily stuck with keeping track of running totals only.
I am trying to figure out a way to keep track of all three but in an easier way. Should I keep one log for running only and one for cross training? Try to do all three again on one log?
How do u log your miles? Do u keep up with your cross-training miles?
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I am keeping a paper log as well as computer this year. I usually only log cross training in a notebook, so I am going to try to do it all in the running log i got
ReplyDeletelast year i tried logging on the blog, daily mile and paper...but they all ended up differently and it got overwhelming to do 3. i think i am just going to stick with daily mile this year!
ReplyDeleteI am trying this year to keep a paper log as well as an online one. I'm not sure what Daily Mile does with multiple sports (if they separate them for you) but that is one that I have used. My first reaction would be to color code my log...but that is just because I'm a little nuts!
ReplyDeleteI have an excel for my planned workouts. I then put my completed workouts on Dailymile. I use that for my totals and different types of workouts.
ReplyDeleteI use buckeyeoutdoors.com, its easy to use, can track almost anything and you can upload your garmin stats to it
ReplyDelete