The past couple months i have been toying with getting some compression shorts or a skirt that has compression shorts built in. i have never used compression before and was worried i wouldn't like it.
however, i found a super cute skirt on www.relaxreflect.com's website that had compression underneath and would help me be visible on my night run so i decided to bite the bullet and try it!
i LOVED this skirt! not only was it cute but the compression was awesome!! being a bigger runner i always have to use bodyglide before even a short run so i dont chafe. even then on long runs it would rub off and the last few miles would be brutal. but with compression shorts - no more chafing! no more bodyglide!
i will definitely be buying compression shorts/skirts from now on!