Tomorrow is my supposed to be my last long run (12 miles) before my second half marathon that is in two weeks. It's supposed to be very cold (in the 30's) at 6am. However, I started having a sort throat last night and it is continuing on today, along with some congestion. Now the question is should i run tomorrow or not?? I can run do a long run one day early in the week if i miss tomorrow. I feel like i need to run but breathing through my nose is a challenge right now and when i do my throat burns.
jeremy has had cold/sinus/sore throat stuff since tuesday. he's supposed to do 22 miles tomorrow. he went to the chiro today who said not to run bc it could turn into pneumonia. :( he is getting over his but mine is just starting.
i guess unless i start feeling better it looks like i'm a no go for tomorrow :(