I can proudly say I completed 5 miles this morning! Not once did I ask myself my usual question "why am I doing this?".
It was 82 degrees and very humid at 8:30am. Although running really wasn't as bad as I thought it would be. I wasn't focused on my time at all I just wanted to get the miles in. The Jeff galloway program calls for alternating running and walking. I run 1 minute and walk 1 minute currently. I hope to increase my running time over the next couple months in preperation for the half.
The most that I have ever ran before today was 3.1 miles so going up to 5 miles today was a huge feat to accomplish!! Yay me! :)
Jeremy ran 10 miles this morning while I ran my 5. He did have a 20 minute headstart on me but we finished at the same time.
During this run I used sweaty bands. Come back to read my review of this awesome product!
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