Wowzers! I tried to move up from level 1 to level 2 tonight on shred with weights and it really kicked my butt! Know how I said I didn't feel anything from level 1? Not the case with level 2! I'll have to do it a couple more times to get the groove of it. But it's definitely harder than 1!
My chiro didn't tell me not to run but I wanted to take another day off to give it a rest just in case! It hasn't hurt at all today so tomorrow I'll try it out and see how it does.
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I SERIOUSLY know what you mean! OMG that workout kicks my butt (Level 2)! I've gone back to Ripped in 30! lol
ReplyDeleteJust wanted to let you know that you've been tagged! :0)
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